With a presence in Québec since 1851, the YMCA wants to inspire and encourage everyone to reach their full potential, thrive and contribute to their community.
Discover our live and on-demand virtual workouts to stay fit from home!
Enjoy over a dozen group courses for a healthy body and mind. Join live or watch them on demand for a flexible workout adapted to your tastes.
Meet up with your favourite instructors, Monday to Saturday, in the comfort of your home!