Stay fit at home

  • Live online workout

Discover two live online workout options to stay fit at home during the pandemic!
Live group classes with or without feedback from the instructor, Zen or active, all to your taste!

Virtual group classes

Classes free of charge from November 23 to December 5
16 live or on demand classes per week
Brand new virtual platform
Accessible to members and non-members
Register now!
Free from
November 23
to December 5

Small group
virtual training sessions

8 week sessions
1 class / week
Maximum of 12 participants
personalized feedback
Bilingual workouts
Live with your favourite instructors
Learn more
Live classes

Meet up with your favourite instructors, Monday to Saturday, in the comfort of your home!

About

With a presence in Québec since 1851, the YMCA wants to inspire and encourage everyone to reach their full potential, thrive and contribute to their community.

Fitness Activities
Youth
International Language School