Stay fit at home

  • Online workout

Now you can enjoy unlimited streaming of all your favourite YMCA workouts anywhere and anytime!

Whether you’re a fan of intense workouts or prefer classes that stimulate the body and mind, we offer a variety of motivating and fun courses for all fitness levels: yoga, yoga on chair, Pilates, total sculpt, bootcamp, HIIT, cardio-cycle, meditation and more

Virtual group classes

More than 30 classes available at all times
A virtual platform with excellent image and sound quality​
Accessible to members and non-members
Register now!

Fitness Instructor Training

An accredited, reliable and complete instructor certification.
Our new virtual program allows you to complete your training from the comfort of your home with a live instructor, other students and educational materials on a digital platform.
Find out more
About

With a presence in Québec since 1851, the YMCA aims to inspire and encourage everyone to reach their full potential, thrive and contribute to their community.

Fitness Activities
Youth
International Language School

YMCA Holiday Raffle

Support youth in your community and get a chance to win fabulous prizes!

Buy your ticket!