Stay fit at home

  • Live online workout

Discover two live online workout options to stay fit at home during the pandemic!
Live group classes with or without feedback from the instructor, Zen or active, all to your taste!

Virtual group classes

3 week sessions
1 class / week
Bilingual workouts
Live with your favourite instructors
Learn more
Live classes

Small group
virtual training sessions

8 week sessions
1 class / week
Maximum of 12 participants
personalized feedback
Bilingual workouts
Live with your favourite instructors
Learn more
Live classes
Meet up with your favourite instructors, Monday to Friday, in the comfort of your home!
About

With a presence in Québec since 1851, the YMCA wants to inspire and encourage everyone to reach their full potential, thrive and contribute to their community.

Fitness Activities
Youth
International Language School